As a child, Alicia struggled with anxiety, confidence, and self-esteem, resulting from challenges in her
home environment. She felt unlovable due to internalized emotions stemming from her father's absence and her mother's hardships. Alicia's childhood difficulties resulted in lingering pain and trauma that would take years to heal.
Instead of falling victim to her circumstances, Alicia made the decision to transform her pain into purpose, using her love for learning and helping others. She leveraged her academic abilities and became a first-generation college graduate, earning a bachelor's and master's degree.
Her personal journey and years of clinical expertise, have served as the framework for her self-care workshops and keynote presentations highlighting psychological well-being as a key professional development strategy.
Her audiences have ranged from secondary school students, military spouses, active-duty service members, law enforcement, domestic violence survivors, and women professionals.
Alicia provides tangible strategies to help individuals flourish in life and their careers by improving how they take care of their minds.
I recycled my pain
into purpose and prosperity.
- Alicia Caldwell
YOU ARE MORE THAN ENOUGH!
THERE IS HEALING IN OUR TRUTH.
BY HONESTLY SHARING HER CHALLENGES AND PROCESS OF OVERCOMING ADVERSITY, ALICIA HOPES TO INSPIRE OTHERS TO BECOME CHAMPIONS OF THEIR OWN
MENTAL EMPOWERMENT JOURNEY.
When Alicia is not working to inspire others, she enjoys living the life she dreamed of with her husband, two beautiful daughters, and one-year-old grandson!
She finds rest and rejuvenation in her quiet time reading, writing, and reflecting on the details of the latest sci-fi thriller.
She also enjoys hosting the Me Myself and HER podcast and is an inspirational writer for the Live Like Her Blog.
Her love of writing and helping others has her on another journey. BECOMING AN AUTHOR!
Alicia recently completed her first book and is working on the process of it being released by January 2024. The book has been a labor of love and perseverance and she can't wait to share her stories and lessons with the world!
"You're never too old or too young to make a powerful decision to change the direction of your life.
- Alicia Caldwell
Alicia Caldwell does charge a speaker fee for her services. When possible and at her discretion, she will occasionally lower or waive her speaker fee to accommodate events, programs, and organizations that support underserved populations.